Curve Woman
Fitness Center

Curve Woman Fitness Center has done is broken through the perception that you have to be fit, coordinated, and thin to go to a gym. Here you will find more women in sweat pants than Spandex.

Costs are an initiation fee of $40 to $70 and monthly rate of $29 to $49, depending on location.

Curves' gyms are small, simple workout joints, often in strip malls, that cater to overweight women who have never worked out. They offer only one service: a tightly structured, 30-min. circuit-training workout on eight to 12 exercise machines. A recorded voice tells you when to move to the next machine.

An exerciser spends only 30 seconds at a station, then keeps her heart rate up by walking or jogging in place before moving to the next one.

The Curve fitness centers attract mostly female customers over 30 who haven't worked out much.

Because muscle weighs more than fat, Curve Centers measure success in inches, not pounds.

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For more on your total health, turn from Curve Woman Fitness Center to the home page.

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