Dottis Weight
Loss Zone

Dottis Weight Loss Zone (Dotti's, Dotties) is a popular website created and maintained by Dotti and her husband Al.

The Dottis Weight Loss Zone website explains how Dotti lost 100 pounds using Weight Watchers and the "Winning Points Plan".

Weight Watchers began in the early 60's, when founder Jean Nidetch began inviting friends into her Queens home once a week, to discuss how best to lose weight.

Today, that group of friends has grown to millions of women and men around the world who use the products and services of WW.

The Weight Watchers plan is developed by credentialed scientists with proficiency in weight management. In addition, Weight Watchers consults regularly with renowned experts to ensure that its weight loss plan reflects the latest scientific thinking.

Weight loss plans should include exercise routines that last 20 to 30 minutes and are done at least 3 days a week. For more dramatic results increase your program to 45 to 50 minutes.

Dotti's system does not put a priority on exercise (which is essential), and its heavy emphasis on long-term group therapy may impede the development of self-reliance and self-discipline which is crucial for those who ultimately succeed.

The website has a chat room, numerous information resources, and links selling various products, including books, T-shirts, diet software, mugs, license plate covers and more.

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